Exercise interventions for rotator cuff-related shoulder pain in middle-aged and older adults: a systematic review and meta-analysis
Rotator cuff-related shoulder pain is highly prevalent in middle-aged and older adults and is associated with pain, functional limitations, and reduced quality of life. This systematic review and meta-analysis aimed to evaluate the effectiveness of exercise-based interventions on pain, function, range of motion (ROM), and strength in middle-aged and older adults with rotator cuff-related shoulder pain.
Source: Springer Nature
Boost Shoulder Strength With Isometric Exercises
Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.
Source: Verywell health
What Causes Neck and Shoulder Pain?
Pain in the neck and shoulders is frequently linked because these areas share muscles and nerves. Identifying the cause is key to managing your discomfort.
Source: Verywell health
Short-Term Clinical Outcomes of Platelet-Rich Plasma Injections in Patients With Rotator Cuff Tendinopathy and Partial-Thickness Rotator Cuff Tears
Platelet-rich plasma (PRP) has been increasingly applied for rotator cuff pathology; however, clinical evidence regarding its short-term efficacy remains limited. This study evaluated the effectiveness of a single PRP injection for rotator cuff injury.
Source: Cureus
Traumatic e-bike injuries are on the rise among US youth
A study of pediatric trauma activations showed electric bike injuries are on the rise among U.S. youth, with rates among bicycle-related injuries increasing from 1.75% in 2017 to 39% in 2023.
Source: Healio
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